Take oats, cocoa, and bananas to make this incredible dessert! No sugar added.

Chocolate Banana Oatmeal Bake

Ingredients:

  • 1 1/2 cups (120g) rolled oats
  • 1 cup (250ml) hot milk (your choice)
  • 2 ripe medium bananas
  • 2 eggs (or vegan substitute)
  • 4 tablespoons cocoa powder
  • Pinch of salt
  • 1 tablespoon baking powder
  • 1/3 cup (40g) nuts
  • 2.6 ounces (75g) dark chocolate (preferably without added sugar)
  • 3 tablespoons (40ml) hot milk (your choice)

Instructions:

  1. Preheat your oven to 180°C (360°F).
  2. In a bowl, combine the rolled oats and hot milk. Let it soak for about 10 minutes.
  3. Mash the ripe bananas and add them to the oat mixture.
  4. Beat the eggs (or vegan substitute) and mix them into the oat and banana mixture.
  5. Add cocoa powder, a pinch of salt, and baking powder. Mix until well combined.
  6. Fold in the nuts into the mixture.
  7. Pour the mixture into a baking dish (approximately 8×4 inches).
  8. Bake in the preheated oven for about 40 minutes.
  9. Once baked, allow it to cool.

Tips:

  • Use your preferred type of milk—dairy or plant-based—to suit your dietary preferences.
  • Ensure the bananas are ripe for a sweeter flavor.
  • If vegan, opt for a suitable egg substitute like flax eggs or mashed banana.
  • Choose dark chocolate without added sugar to reduce the overall sugar content.
  • Feel free to add a drizzle of melted dark chocolate mixed with a bit of hot milk on top for extra flavor.

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