12 Best Veggies & Herbs to Regrow from Kitchen Scraps

Repurposing kitchen scraps to regrow veggies and herbs is an eco-friendly and cost-effective way to get fresh ingredients right from your kitchen. Here are twelve of the best veggies and herbs to regrow from kitchen scraps:

  1. Lettuce: Cut the base of the lettuce and place it in a glass of water. After a few days, you’ll see new leaves sprouting.
  2. Cilantro/Coriander: Place the stems of cilantro in a glass of water, and roots will develop in a few days. Once the roots are established, transplant them into a pot with soil.
  3. Green Onions/Scallions: Save the white ends with roots intact and place them in a glass of water. They will regrow within days.
  4. Basil: Snip off basil stems and place them in a glass of water. Once roots develop, transfer them to a pot with soil.
  5. Celery: Cut off the base of the celery and place it in a shallow dish of water. New stalks will grow from the center.
  6. Garlic Greens: Plant individual garlic cloves in soil, and they will sprout green shoots that can be used like garlic chives.
  7. Mint: Take cuttings of mint stems and place them in water. Once roots appear, plant them in soil.
  8. Ginger: Plant a piece of ginger root in soil with the buds facing up, and new shoots will emerge.
  9. Lemongrass: Place the root end of lemongrass in water until roots develop, then transfer it to soil.
  10. Sweet Potatoes: Place a sweet potato in a jar of water with toothpicks inserted around the middle to suspend it. Roots will grow, and eventually, leaves will sprout from the top.
  11. Onions: Plant the root end of an onion in soil, and new green shoots will emerge from the top.
  12. Rosemary: Take cuttings of rosemary stems and plant them in soil. They will root and grow into new plants.

With a little patience and care, you can regrow these veggies and herbs from kitchen scraps, reducing waste and enjoying fresh produce at the same time!

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